Hurricane Season Is Here -- Are You and Your Home Prepared?
Hurricane Season in the Atlantic runs from June 1 until November 30. Are you and your family prepared? Is …
Health & Nutrition
Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.
en Español
El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.
Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.
English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.
Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.
Collapse ▲
Housing Restoration and Recovery Videos
Hurricane season begins June 1. Here are some important resources for those returning home after a flood from a …
Making Impacts in New Ways!
Social media and social marketing have taken center stage in reaching people during a pandemic. In FY2021. Steps to …
Does Basic Copper Chloride Source Impact Grow-Finish Performance?
Results suggest basic Cu chloride enhances finishing throughput. Mark Knauer, Chris van de Ligt, North Carolina State University, Micronutrients Micronutrients, such …
Tomato Week at Farm Credit Farmers Market July 22-24
Many of us know there’s nothing better than a fresh tomato sandwich on a hot, summer day. Tomatoes are …
Cucumber Week at Farm Credit Farmers Market July 15-17th
Cucumbers are now in season around Wayne County! Many of us look forward to cool, crisp, fresh cucumbers during …
Barriers to Healthy Eating by SNAP Participants
Recently, the USDA released a study highlighting barriers that SNAP participants face when trying to eat a healthy diet. …
Peach Week at the Farm Credit Farmers Market From July 8-10
Sweet, juicy peaches in North Carolina are a symbol of summertime! North Carolina’s peach industry is unique in that …
Lindsey Haynes-Maslow Tapped for Vaccine Education Program
As NC State Extension continues its effort to deliver vaccine education to North Carolina farmworkers, a College of Agriculture …
Kale and Egg Cheese Bites
Did you know as a nutrient-dense, low-calorie food, kale makes an excellent addition to a weight loss diet. Follow …
Kale Salad With Honey Lemon Dressing
Did you know that Kale is one of the best sources of vitamin K which is critical for blood …
Farm Credit Farmers Market Opens April 22!
The Farm Credit Farmers Market opens for the 2021 season on April 22. Spring and summer hours: Thursdays and Fridays from …
Zebra Mussel Alert!
This is a re-post of information put out by N.C. Wildlife Resources Commission regarding zebra mussels in aquarium moss …
Marzo Es El Mes Para Vivir Mejor
La Asociación Nacional de Extensión de Ciencias de la Familia y el Consumidor (The National Extension Association of Family …
March Is Living Well Month
The National Extension Association of Family and Consumer Sciences declares March Living Well month. During this month Family and …
Steps to Health Reaches Out Virtually in 2020
Steps to Health is NC State University’s SNAP-Ed program. We empower youth, adults, and communities through evidence-based nutrition programs …
Produce Safety: North Carolina's Fresh Produce Safety Task Force
[Farmlaw Editor’s note: the narrative below was written by Dr. Elena Toro Rogers, Dept. of Horticultural Science, NC State …
2020-2025 Dietary Guidelines for Americans
Written by Dr. Lindsey Haynes-Maslow and Catherine Hill “Make every bite count” is the theme of the newly released 2020-2025 …
Environmental Education - Southeastern NC Activities and Information
Do you like word search games? Own a septic system? Have wet areas on your property? Curious about wind …
Enjoying Apples From the Farm to the Table
Help us celebrate NC Crunch Day by biting into an apple with us tomorrow. Every year the Farm to …
Learn More Using the Resources Below
County Programs
- Be a Bone Builder
- Better Food Better Health
- Color Me Healthy
- Cook Smart, Eat Smart Cooking School
- Cooking for Crowds
- Eat Smart, Move More, Take Control
- EFNEP Expanded Food and Nutrition Education Program
- Extension Master Food Volunteer
- Faithful Families
- Grow to Can
Disaster Preparedness
- Meal Preparation and Food Safety After a Power Failure
- Safe Food After a Flood
- When the Power is Out - When to Refreeze Frozen Food and When to Throw it Out
Extension and Community Association
- 2018 ECA Yearbook Updates
- Club Rotation for 2018
- Community Service Recognition Form
- Cultural Arts Contest Categories (New for 2018)
- Cultural Arts Contest Report for Winners (New for 2018)
- Deceased Members
- Increased Membership 2018
- Leadership Nominee Form
- Lifetime Achievement Award
- Membership form for 2018
- North Carolina ECA Website
- Perfect Attendance Record and Years of Service
- Recruiter Form
- Yearly Activity and Service Report
Food Safety
- Asking Food Safety Questions at the Farmers' Market
- Color, Temperature and "Doneness"
- Federal Food Safety Information
Healthy Recipes
Home Food Preservation
- Canning Jams, Jellies and Fruit Spreads
- Drying Fruit Facts
- Drying Herbs
- Drying Vegetables
- National Center for Home Food Preservation
- Pickling and Fermenting
- Troubleshooting Jelly and Jam Problems
- Troubleshooting Pickling and Fermenting Problems
Local Foods
- Eat Local, Eat Healthy
- Growing and Cooking Fruits and Vegetables at Childcare Centers
- Local Food Systems: Clarifying Current Research
- NC 10% Campaign Circles of 10
- What's in Season?
Nutrition
Recent Publications related to Health & Nutrition
Identifying and Responding to Factors That Can Affect Egg Quality and Appearance
This publication is a useful resource that shell egg producers can use to identify egg …
5/10/22
Appendix H. Community Gardening Resources
This appendix is part of the Extension Gardener Handbook and gives users to the tools …
2/1/22
Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
Growing Cool-Season Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …
Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens
This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …
Creating Childcare Center Production Gardens
This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …