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Health & Nutrition

Extension offers a wealth of educational programs that help people make healthier, better-informed decisions and grow our economy. Programs cover a variety of areas from local foods and food safety to gardening and environmental efforts.

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Cover photo for Kale and Egg Cheese Bites

Kale and Egg Cheese Bites

Did you know as a nutrient-dense, low-calorie food, kale makes an excellent addition to a weight loss diet. Follow …

Marzo Es El Mes Para Vivir Mejor

La Asociación Nacional de Extensión de Ciencias de la Familia y el Consumidor (The National Extension Association of Family …

Learn More Using the Resources Below

    County Programs

    Disaster Preparedness

    Extension and Community Association

    Food Safety

    Healthy Recipes

    Home Food Preservation

    Local Foods

    Nutrition

    Recent Publications related to Health & Nutrition

    Identifying and Responding to Factors That Can Affect Egg Quality and Appearance

    This publication is a useful resource that shell egg producers can use to identify egg …

    5/10/22

    Mold Testing

    This publication discusses the pros and cons of mold testing in a home.

    4/20/22

    Appendix H. Community Gardening Resources

    This appendix is part of the Extension Gardener Handbook and gives users to the tools …

    2/1/22
    Searching for ripe tomatoes.

    Snacking and Cooking with Warm-Season Produce from Childcare Production Gardens

    This publication includes simple recipes that childcare center cooks and educators can use to engage …

    Stirring kale and dressing for a winter salad.

    Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens

    This publication includes simple recipes that childcare center cooks and educators can use to engage …

    Raised beds with a crop of kale (left) and mustard greens (rt).

    Growing Cool-Season Vegetables in Childcare Production Gardens

    This publication focuses on easy-to-grow, child-friendly, cool-season vegetables suitable for childcare center gardening. This is …

    Raised beds with a mix of warm-season fruits and vegetables.

    Growing Warm-Season Fruits and Vegetables in Childcare Production Gardens

    This publication focuses on easy-to-grow, child-friendly, warm-season fruits and vegetables suitable for childcare center gardening. …

    Harvesting beans from a vine-covered teepee.

    Creating Childcare Center Production Gardens

    This publication focuses on developing fruit and vegetable production gardens in the Outdoor Learning Environment …