Saving Milk
One of my favorite childhood movies was Heidi. There are many versions but I’ve only seen the one made …
Home & Family
Where Are the Canning Jars? Is It 1975 All Over Again?
I hold cloudy memories of the 1970s. I remember that decade being aesthetically challenged, but what I most clearly …
That White Envelope May Be Worth $1,200
If you haven’t received your Economic Impact Payment (EIP) yet, perhaps you should be on the lookout for a …
How to Make Quick Refrigerator Pickles
Have you made quick pickles before? It’s fast, easy, and fun. Onions, cucumbers, asparagus, parsnips, radishes, and pea pods …
New Food Storage Infosheets
Storing food properly can help you maintain the safety, freshness, and quality for your food overtime. Proper food storage …
Is Corona Virus a Concern With Takeout?
CDC, FDA, and USDA are not aware of any reports at this time that suggest COVID-19 can be transmitted …
Fermentology Mini-Seminars
Interested in fermentology? Join the experts for a series of short talks about the culture, history, and science behind …
Guidance for Cloth Face Coverings
Recent CDC guidance recommends wearing cloth face coverings when in public. These face coverings are NOT N-95 respirators or …
A Clean Kitchen is a Healthy Kitchen
During this pandemic, many have found themselves spending a significant amount of time at home cooking. The CDC has specific …
Balancing Life: Marital Relationships While Social-Distancing
Join Dr. Megan Doblin-MacNab for Balancing Life: Marital Relationships While Social-Distancing, Wednesday, April 8, 2020, at 10 a.m. Register online Staying …
Balancing Life: Teens, Stress, and Anxiety While Social Distancing
Join Dr. Kim Allen, Extension Specialist with NC State Extension this Friday, April 10, 2020, at 10 a.m. for Balancing …
Minimizing Risk While Grocery Store Shopping
Wondering how to minimize risk while shopping? Check out these new videos in English and Spanish on how to …
Washing Produce During COVID-19
With the concern about COVID-19, many are questioning how to wash produce. Washing produce is always a good idea. …
Cleaning and Disinfecting Reusable Bags
Do you use reusable grocery bags? Are they safe to use during this COVID-19 pandemic? As of this posting, …
Shopping for Fruits and Vegetables
When you have the luxury of going to the store often, shopping for fruits and vegetables is not that …
Five Essential Rules of Cooking
5 Essential Rules of Cooking Have a good knife and cutting board. Having 1 or 2 good knives is important. …
Two Watersnakes Seen at Onslow Discovery Gardens
As the weather warms, snake sightings will become much more common. We have 38 varieties of snakes in NC, …
Fruit With Yogurt Orange Dip
Looking for a nutritious dip for fruit? Try the yogurt orange dip! This easy 4 ingredient recipe is sure …
Berry Purple Smoothie
Looking for a tasty nutritious treat? Try the Berry Purple Smoothie from EFNEP! Berry Purple Smoothie Contact Taishon Hooks for any …
Getting Started: Stocking A Basic Pantry
Spending more time in the kitchen than usual? Making more meals at home and need to know more about …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Family Life
- Healthy Homes
- Home Energy Conservation
- Local Food
- NC Cooperative Extension Disaster Information Center
Mold and Moisture
More Extension Programs at NC State University
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